Be here

Man sagt so wie du auf der Matte stehst, so stehst du auch im Leben. Yoga bedeutet Einheit, eine Einheit aus Körper und Geist. Entwickle eine Achtsamkeitspraxis und komme ganz bei dir an. Nicoya Yoga ist inspiriert von meinen weltweit gesammelten Erfahrungen die ich an dich weiter geben möchte.

Ich freu mich auf das gemeinsame Üben.

Become an even better version of yourself

Meet the Team #6 New teacher! New class format!

Meet the Team #6

New teacher! New class format!

This is my dear cousin Ariane. She moved here recently and I’m beyond excited that she will enrich the Team with her Ashtanga expertise. Between 2011-2013 she completed a 500h Teacher Training in well-known ‚Pureyoga‘ Vienna and has been teaching ever since. The ambitious Yogini studied philosophy and works as a creative therapist. She is drawn to Ashtanga because of the symbiosis of a philosophical worldview next to a physical oriented practice. Yogis / Yoginis please check out her class every thursday for an authentic Ashtanga experience (mantra singing included!) starting at 24/9 at 6.15pm, you will probably meet me there a lot 😉

I’m very honored to have you at NY!!!!

A few words from Ms. A:

Hi, my name is Ariane. I love to join the group from now on, adding to it my “Exploring Ashtanga” class. The format is going to stick to the original Ashtanga Yoga concept – we will be exploring its structure and the composition of the first series. The focus lies on the repetitive form of the sequence - like the ever-repeating cycle of inhalation and exhalation. The repetition of the form initiates a meditative approach and creates possibilities to observe one’s inner stage where the emotional plays take place. Come and observe your stages of self*awareness. ☺ #ashtangayoga #nicoyayoga #yogalover #praticeandalliscoming

Meet the Team #5 This is Lisa Maria. The diligent

Be Your Own Muse. It’s great to get inspired by

Be Your Own Muse.
It’s great to get inspired by others, but did you you know that YOU can also be that source of creation? Get inspired by your own filter. By how you (want to) see the world.

No one is born a master and you only learn from experience. No more hiding. Perfection doesn’t exist (+ is subjective anyways) So get out there and share your talent, opinion, kindness, taste, warmth, curiosity, vision -or whatever it might be- with the world.
Happy FULL MOON, lovers. *sample @nicoyasoulwear
#beyourownmuse #muse #nottheband #ibelieveinyou #girlboss

Meet the Team #4 This is Madeleine from @madxyoga

Meet the Team #4

This is Madeleine from @madxyoga!
The ambitious Yogini loves to shine light on all limbs of Yoga as well as related practices &traditions. To me, she has the ‚perfect‘ yoga voice to get carried away. She will be teaching Pre Natal classes on thursday + the Weekend Flow every 2nd saturday at 10.30AM! You haven’t enjoyed a class with her yet? Now is the right time!!
So happy to have you in the Team, Mad!

A few words from Ms. M:

Hello, I'm Madeleine.

Yoga connects you with your breath, your body and brings you back to your essence. Together we will find a way back from tension to relaxation.
We strengthen our awareness and we set off on a mindful journey.
For the first time I came in contact with yoga over 10 years ago.
The remedy for my back pain was developed quickly to a passion - or better: to an attitude to life.
In addition to my 200h yoga training education in India and my further education for pre- and postnatal yoga I am a mental trainer, di-certified kinesologist and Nuad Thai Massage Practitioner.
Today I want to accompany people on their path and help them heal and grow.

Hope we see us on the mat!
Namaste! #yogateacher #nicoyayoga #carinthia #visitus #namaste

Due to the high demand (and some rainy weather) th

Due to the high demand (and some rainy weather) there are 4 new dates for Alpaca Yoga 🦙 Join us on 26.8, 3.9, 16.9 or 24.9! What to expect? After a short intro about our furry friends by @woerthersee_alpakas theres a 75min Yoga flow, followed by a meet&feed. Registration via www.nicoyayoga.at/timetable or DM! See you there. #alpacasofinstagram #visitcarinthia #yogalover #playoutside #namaste

Meet the Team #3 This is Guendy, our youngest add

Meet the Team #3

This is Guendy, our youngest addition to the Nicoya Tribe!
She is an advanced Yogini and I highly recommend practicing with her. The combination of her soft voice, smooth tunes, roots you down and make her classes a mesmerizing experience. Guided by her intuition she loves to flow .. through Asanas, on her surfboard or while dancing. @guendalinafee_ has been studying Yoga worldwide and is always looking for opportunities to deepen her knowledge and spread her feel good energy.

A few words from Ms. G:

Yoga means for me to connect myself more to my authentic Self. To practice taking every moment as it comes, feeling and embracing everything as it arises.

I love to combine the styles of Vinyasa Flow and Yin Yoga. The creative playful fluent style of Vinyasa Flow helps to get in moment-to-momemt-presence. It teaches to stop fighting things and just flow. The opposite, yin yoga helps to calm down the nervous system. You get time to become still, listen and soften.
The Asanas enable us to release old tension of the physical and emotional body. But the most important thing for me is the inner attitude. Setting the intention to invoke a loving kindness and self-compassionate attitude towards yourself.

When I teach my biggest wish is always to create a space where you can just be yourself, move safely and find more softness and authenticity.

Catch her every Sunday for a Slow Flow! #nicoyayoga #sundayfunday #yogalove #carinthia #namaste

Instagram vs Reality #kinderweitwurf #playtime #la

Instagram vs Reality
#kinderweitwurf #playtime #lakelove #familia

Meet the Team #2 This is Katha from @yogaamseeros

Meet the Team #2

This is Katha from @yogaamseerosensteg
She is passionate about living her truth and understanding life on a deeper level. Not afraid to look behind the surface and embrace all the ups and downs which are part of this crazy ride. Her empathic way of teaching will bring you in tune with your feelings and make you feel more aligned with your core values.

A few words from Ms. K:

Hey all wonderful Yogis!
I am Katharina and I love Yoga. Since 10 years I am practicing Yoga and meditation and it literally changed my life completely. Since I am on this path I am more connected with my inner body wisdom and trying to share this with you in my classes.

I am teaching the thursday Yin Yoga class @nicoyayoga! I love Yin Yoga because it helps us to reconnect deeper with our true essence and getting calm in this busy world. We are able to observe our mind in every class - one of the biggest aims in my classes. Training our body as well as our mind enables us to life a happier and richer life. After every class you are feeling connected with your body, grounded and calm. Join me on the mat every thursday at 7:30pm for 90Min. self-care!

Lots of love,
Katharina

Some impressions of last months DEEP HOUSE YOGA se

Some impressions of last months DEEP HOUSE YOGA session @forellenhof_jorde ⚡️Are you ready for 2.0? Same location, new date. We gather on 22/8 8.15AM! Zuerst Yoga und dann Option auf ein Teich-Frühstück. Du findest alle Infos auf www.nicoyayoga.at unter Events. Getting excited!! Save your spot& rave Om ✨ #deephouseyoga #nicoyatribe #bettertogether #musiclover

Meet the Team #1 This is Richie aka @valamex, a t

Meet the Team #1

This is Richie aka @valamex, a true friend and dedicated yogi & teacher.
He has a way with words, teaches beginners up to super advanced yogi*nis precisely and always makes sure you leave class healthier and happier than you entered!
Practice with him: wed 5pm + thur 5.30pm (today is the day!)

A few words from Mr. R:

Hello world!
My name ist Richard and I've been practicing yoga and teaching asana for a couple of years now. My practice and my classes draw from the ashtanga vinyasa tradition and I always try to keep it simple, accessible and healthy.
One of my goals is taking my yoga off the mat and inspiring others to do so as well. The real power of yoga comes with incorporating the yogic spirit into everyday life and creating a content and enriching existence.

I'm hoping to meet you soon, Namaste! #nicoyayoga #teamwork #yogaeverydamnday #onandoffthemat #carinthia #om

Have you visited the new studio yet? #myoffice #ni

Have you visited the new studio yet? #myoffice #nicoyayoga #happyplace

Today I want to introduce my fabulous Team to YOU!

Today I want to introduce my fabulous Team to YOU! What started as a one woman show four years ago turned into a come and go of beautiful souls. On the pic you can see the usual suspects but also some new faces adding a little extra sparkle ✨Good News!! The timetable will be extended starting mid September, simply to give you more options and help you deepen your practice! And YES, because so many of you asked: There will be memberships (finally!!) From now on, you’ll get a weekly intro to each teacher and their super power. #bettertogether #nicoyayoga #namaste

NEWS

MEET ME AT MOKSHA – THE VIRTUAL YOGA SHALA BY NICOYA YOGA.

NAMASTÉ ॐ

Nicoya Soul Wear

Time	Class	Teacher	Book
	Nicoya Soul Wear		View Details

Teachers Training

Time	Class	Teacher	Book
	200h Yoga Teacher Training		View Details
Oktober & November 2020	50h FEELGOOD Immersion mit Julie Rakus		View Details

Retreats

Time	Class	Teacher	Book
15-18. Oktober 2020	IN BETWEEN II Yoga Kitchen 3.0		View Details
8-14.5 2021	IBIZA SOUL RETREAT		View Details

Events

Time	Class	Teacher	Book
September	Alpaka Yoga		View Details

Newsletter

Studio Updates & New Timetables Weekly