Be here

Man sagt so wie du auf der Matte stehst, so stehst du auch im Leben. Yoga bedeutet Einheit, eine Einheit aus Körper und Geist. Entwickle eine Achtsamkeitspraxis und komme ganz bei dir an. Nicoya Yoga ist inspiriert von meinen weltweit gesammelten Erfahrungen die ich an dich weiter geben möchte.

Ich freu mich auf das gemeinsame Üben.

Become an even better version of yourself

The Nicoya Team can’t wait to have you back at t

The Nicoya Team can’t wait to have you back at the Studio! To keep you busy and inspired in the meantime ——> the online schedule for January is updated with new formats to offer you more variety! #nicoyatribe #bestteam #yogastudio #visitcarinthia #namaste

2-0-2-0. We’ve expected the 20ies to kick off d

2-0-2-0.

We’ve expected the 20ies to kick off differently .. but as we know from experience: diamonds form under pressure.
Although it’s been a tough one for so many of us, I’m sure we have evolved and grown much more than we’ve intended. Transformed hardships into clarity.
Aligned our inner compass closer towards priorities and true desires while releasing what is no longer serving us.

My personal NYE ritual?

It only takes 5 minutes and 21 words. Write down 20 things you were grateful for in this year +
choose ONE WORD that should be representative for 2-0-2-1. (it can be anything!) One word tends to be easier to remember than an unrealistic list of resolutions. Store the paper somewhere close by to keep you on track.

From the bottom of my heart:

Happy new year.
First blank page.
Write a good one.

x N

Ps: thanks for the best christmas gift @l.i.s.a_m.a.r.i.e, I’m in love!

#happynewyear #winterwonderland #oneword #namaste

It’s DEEP HOUSE YOGA TIME! Let’s sprinkle the

It’s DEEP HOUSE YOGA TIME!
Let’s sprinkle the world with a bit more of our generosity/Freigiebigkeit

One of my favorite events will be held online for the first time. We’ll meet on 22/12 5pm*
MATTI recorded a fabulous set that will make us daydream about the 70+ people gatherings we enjoyed in summer. The christmas edition is always a non-profit event. This time all cash will be donated to a charity I’ve been supporting for quiet a while now. It’s called Verein M.U.T - which is enabling homeless people to find shelter.

While the crisis has taken so much from so many all over the world, it has also demonstrated how important it is to have a place to call home. People have lost their livelihood through no fault of their own and are now left in need. Time to give back !!

Let’s gather for a good cause.
The more the merrier.

+Register via @eversports!
+Missed class? No problem - DM me & you’ll get the link
+Set works via SoundCloud, so prepare a second device!

AHO Tribe.

xx

*it’s a prerecorded class to give you maximal freedom + to enable best sound quality

Nico + MATTI

Alle Jahre wieder 🌟 Noch auf der Suche nach ein

Alle Jahre wieder 🌟 Noch auf der Suche nach einem last minute Geschenk?

Sehr gerne richten wir Dir einen Gutschein in gewünschter Höhe bzw. für ein Event (Alpaka, Deep House ..) her sodass Du ihn vor Weihnachten im Studio abholen kannst. Zusätzlich kannst Du via www.nicoyayoga.at den Gutschein auch bequem von zu Hause aus ausdrucken.

#yogalove #smallbusiness #supportyourlocal #alliwantforchristmas #namaste

It is quite simple - nothing that is meant for you

It is quite simple - nothing that is meant for you will every get away. Love deeply, and without the need to possess or own; let beautiful connections pass through you without attachment, slam your heart into the people and the places and the things that ignite something deep inside of your soul, and I promise, I promise - the right things will stay. You will never lose what is for you. Please don’t ever forget that.

Today is the last new moon of this very special and revealing year. Additionally there’s a solar eclipse happening. Indeed a very powerful day 🌘This new moon is taking place in the sign of Sagittarius, stirring up feelings of hope and optimism. It urges us to TRUST. We might be tired of this word by now, but I encourage you to have faith in your journey.

Ps: Newsletter with some extra goodies is out now!

#newmoon #solareclipse #baliindonesia #rainrain #andmorerain

In the past 7 years I’ve been taking 600hr+ of t

In the past 7 years I’ve been taking 600hr+ of teacher trainings and can’t wait for many more to come. As I’m diving deeper into the matter, it makes me realize how much infinite wisdom there is out there.
Turning those lessons slowly into knowledge is deeply empowering and gives me a sense of purpose. It makes me feel HOME.

I’m very honored to be assisting the first training with incredible @yogalexia_ and @nivesmoonbeautyrituals from @shakti_academy starting in April. This 200hr TT will help you enter into the deeper dimensions of Yoga and yourself. As a woman.

Come as you are.

Leave all self doubt behind and trust your intuition.
Join as a beginner or experienced yogini - it doesn’t matter because you will gain exactly what you’re capable to take in at this very moment.

Out of all the trainings I’ve joined so far - this one is my favorite.
It made me grow not only as a yogini, but as a human spirit.

Therefor I highly recommend joining us on this journey from April-November 2021. The Training will be held in german and take place at Nicoya Yoga in Klagenfurt + one intense week somewhere beautiful close by.

Find all details on. www.shakti-academy.com
#teachertraining #yogaaustria #spirituality #femaleempowerment #whatareyouwaitingfor #namaste

Austria is approaching its second full lockdown st

Austria is approaching its second full lockdown starting at 00:00 tonight. Although most options will be limited don’t forget to get out, escape the fog, breathe deeply and move every day (even if it’s just 10 minutes) By now we know how important it is to keep spirits high. We would love you to join our online program (which will probably be available for longer than we’ve intended) Für alle die es gerne mal ausprobieren möchten: Klick auf den link in bio und finde eine (knackige) 20min. Routine die sich hervorragend für den Start in den Tag eignet. Dieser Link ist kostenfrei und soll Dich motivieren auf die Matte zu steigen. Move On 🧿 #lockdown #onlineyoga #movement #playoutside #namaste

Do the Earth a favor and don’t hide your magic 🔮

Memo: Whenever Festivals are back on, I’m ready!

#imissdancing #somuch
#yungpueblo

I love collaborating with like-minded people. Now

I love collaborating with like-minded people. Now reminiscing about pre lockdown retreats where we got spoilt with the best food, deep knowledge about traditional Chinese medicine, the Wim Hof method (aka ice bathing), healing shiatsu treatments, wild drum circles, killer pics and the most beautiful bonfire. Connection is a basic human need, we are neurobiologically wired -that’s what we are here for. Excited about many more nourishing gatherings like this one.

#grateful #crewlove #yogakitchen #namaste

Tribe! We are back to ONLINE ONLY. In case you wan

Tribe! We are back to ONLINE ONLY. In case you want to stick to your practice during lockdown we got a goodie for you: Practice one month OMLINE Unlimited for 88€ with us ✨Choose from a variety of classes (basics, lev1-2, yinyasa, early bird, lunch flow..) including 40+ classes Video On Demand. Choosing this pass will help you to stay balanced and support us immensely until we are able to meet in person again! #lockdown #onlineyoga #moksha #thistooshallpass

The air becomes thinner. But something within shif

The air becomes thinner.
But something within shifted lately.
I was getting sick of worrying too much.
Focusing more on loving kindness.
So my ego and the fear of losing control became smaller.

Emotions will always be there. They are moving energy. It is not about managing our emotions it’s about managing the reaction to our emotions, because this is what we are actually in charge of.

Choosing trust over fear.

What is fear?
fear= density
So work against that narrowness with opening your heart while being empathic instead of empowering the separation between us humans. Most of us are overwhelmed and that’s okay! There’s a lot going on right now. A chance to live yoga off the mat and cultivate more love and respect.

This too will pass.

Ps: Control is a human construct.
After all we live on a blue planet that circles around a ball of fire next to the moon that moves the sea.

#surrender #and #flow

Kali काली is the Hindu Goddess who removes

Kali काली is the Hindu Goddess who removes the ego and liberates the soul from the cycle of birth and death. She’s the quintessential embodiment of shakti, female power 🩸🩸🩸
Kali comes from the Sanskrit root word Kal which means time. There is nothing that escapes the all-consuming march of time. Due to her wild appearance she is the most misunderstood of the Hindu Goddess. Kali Mata is a Devi of death but she brings the death of the ego as the illusory self-centered view of reality. This is not to worship death but rather it is to overcome the I-am-the-body idea by reinforcing the awareness that the body is a temporary condition.

She is the divine protector and the one who bestows Moksha (liberation).

Soul Wear Tribe: the devi sweaters will be back in stock very soon!!!

#kali #devisweater #nicoyasoulwear #shaktivism #femaleempowerment #namaste

NEWS

MEET ME AT MOKSHA – THE VIRTUAL YOGA SHALA BY NICOYA YOGA.

NAMASTÉ ॐ

Nicoya Soul Wear

Time	Class	Teacher	Book
	Nicoya Soul Wear		View Details

Teachers Training

Time	Class	Teacher	Book
	200h Yoga Teacher Training		View Details

Retreats

Time	Class	Teacher	Book
8-14.5 2021	IBIZA SOUL RETREAT		View Details

Events

Time	Class	Teacher	Book
22.12	Deep House Yoga Xmas Charity Event		View Details

Newsletter

Studio Updates & New Timetables Weekly