Be here

Man sagt so wie du auf der Matte stehst, so stehst du auch im Leben. Yoga bedeutet Einheit, eine Einheit aus Körper und Geist. Entwickle eine Achtsamkeitspraxis und komme ganz bei dir an. Nicoya Yoga ist inspiriert von meinen weltweit gesammelten Erfahrungen die ich an dich weiter geben möchte.

Ich freu mich auf das gemeinsame Üben.

Become an even better version of yourself

SANGHA.
Sanskrit: सङ्घ saṅgha und संघ saṁgha m.
The word is used in many Indian languages, meaning "association", "assembly", „company“, „connection“ or "community“.
It is mostly used to describe the Buddhist community of ordained monks and nuns. In Buddhism, the Sangha is the third of the Three Jewels, along with the Buddha and the dharma (the teaching).
Sangha is also closely connected to yoga capturing the essence of a spiritual circle. The shared sense of community among yoga practitioners (even internationally) has grown in recent years. Nowadays Sangha is used to identify a community or a network of people - a TRIBE.
Yoga has been such a door opener for meeting new, inspiring people. Giving me and so many others the opportunity to travel solo and within hours or days form beautiful connections with like-minded beings.
Forever grateful how the practice has infused my whole life.

Thinking about my mexican Sangha these days.

#tulum #sangha #yogalovers

I hope something in your life triggers your readin

I hope something in your life triggers your readiness, because without it, the greatest gifts of the spirit, of the breath, can never be received.

When a spiritual seeker is ready, the next book they pick up will have the answer, the next teacher they meet will show them the way, the next technique they practice will cause a breakthrough.

It has very little to do with the book, or the teacher, or the technique: it has everything to do with the readiness. With that readiness even something as simple and natural as the breath will set you free and fulfill your heart’s eternal desire.

Dan Brulé / JUST BREATHE #readiness #timeiswhatyoumakeofit #breathe #fullmoon

To all the insight seekers out there: We’re gat

To all the insight seekers out there:
We’re gathered to dive into the physical, emotional and energetic layers of ourselves.
The world needs this type of investigation now.

We’re called upon to meet the 10.000 joys and the 10.000 sorrows of being alive.
We chose this life, let’s be here with as much wakefulness as is available to us.

The Task:
Making space for all of it - an inner domain of safety that knows how to be with it all
- with LOVING KINDNESS.

Wise words by @kali_durga
As I’m slowly processing the beautiful 50h Yin& Restorative Training visited in Tulum, I
am grateful to be continuing my education with @durgaexcurions online.
Studying the Elegance of Awakening - Advanced Principles in Mindful Process, Inner Methods, Yin & Yang Asana.
A self-paced course which enables me to slowly, slowly integrate all the wisdom into knowledge.

#neverstopexploring #alwaysevolving #onlinetraining #yogaeverywhere #lovingkindness

Worry Is A Misuse Of Imagination. #mexico #positiv

Worry Is A Misuse Of Imagination. #mexico #positivemindset #danzadra #aho

Lockdown Day 271930! #fullmoon #breatheinbreatheou

Lockdown Day 271930! #fullmoon #breatheinbreatheout #staystrong #namaste

The Nicoya Team can’t wait to have you back at t

The Nicoya Team can’t wait to have you back at the Studio! To keep you busy and inspired in the meantime ——> the online schedule for January is updated with new formats to offer you more variety! #nicoyatribe #bestteam #yogastudio #visitcarinthia #namaste

2-0-2-0. We’ve expected the 20ies to kick off d

2-0-2-0.

We’ve expected the 20ies to kick off differently .. but as we know from experience: diamonds form under pressure.
Although it’s been a tough one for so many of us, I’m sure we have evolved and grown much more than we’ve intended. Transformed hardships into clarity.
Aligned our inner compass closer towards priorities and true desires while releasing what is no longer serving us.

My personal NYE ritual?

It only takes 5 minutes and 21 words. Write down 20 things you were grateful for in this year +
choose ONE WORD that should be representative for 2-0-2-1. (it can be anything!) One word tends to be easier to remember than an unrealistic list of resolutions. Store the paper somewhere close by to keep you on track.

From the bottom of my heart:

Happy new year.
First blank page.
Write a good one.

x N

Ps: thanks for the best christmas gift @l.i.s.a_m.a.r.i.e, I’m in love!

#happynewyear #winterwonderland #oneword #namaste

It’s DEEP HOUSE YOGA TIME! Let’s sprinkle the

It’s DEEP HOUSE YOGA TIME!
Let’s sprinkle the world with a bit more of our generosity/Freigiebigkeit

One of my favorite events will be held online for the first time. We’ll meet on 22/12 5pm*
MATTI recorded a fabulous set that will make us daydream about the 70+ people gatherings we enjoyed in summer. The christmas edition is always a non-profit event. This time all cash will be donated to a charity I’ve been supporting for quiet a while now. It’s called Verein M.U.T - which is enabling homeless people to find shelter.

While the crisis has taken so much from so many all over the world, it has also demonstrated how important it is to have a place to call home. People have lost their livelihood through no fault of their own and are now left in need. Time to give back !!

Let’s gather for a good cause.
The more the merrier.

+Register via @eversports!
+Missed class? No problem - DM me & you’ll get the link
+Set works via SoundCloud, so prepare a second device!

AHO Tribe.

xx

*it’s a prerecorded class to give you maximal freedom + to enable best sound quality

Nico + MATTI

Alle Jahre wieder 🌟 Noch auf der Suche nach ein

Alle Jahre wieder 🌟 Noch auf der Suche nach einem last minute Geschenk?

Sehr gerne richten wir Dir einen Gutschein in gewünschter Höhe bzw. für ein Event (Alpaka, Deep House ..) her sodass Du ihn vor Weihnachten im Studio abholen kannst. Zusätzlich kannst Du via www.nicoyayoga.at den Gutschein auch bequem von zu Hause aus ausdrucken.

#yogalove #smallbusiness #supportyourlocal #alliwantforchristmas #namaste

It is quite simple - nothing that is meant for you

It is quite simple - nothing that is meant for you will every get away. Love deeply, and without the need to possess or own; let beautiful connections pass through you without attachment, slam your heart into the people and the places and the things that ignite something deep inside of your soul, and I promise, I promise - the right things will stay. You will never lose what is for you. Please don’t ever forget that.

Today is the last new moon of this very special and revealing year. Additionally there’s a solar eclipse happening. Indeed a very powerful day 🌘This new moon is taking place in the sign of Sagittarius, stirring up feelings of hope and optimism. It urges us to TRUST. We might be tired of this word by now, but I encourage you to have faith in your journey.

Ps: Newsletter with some extra goodies is out now!

#newmoon #solareclipse #baliindonesia #rainrain #andmorerain

In the past 7 years I’ve been taking 600hr+ of t

In the past 7 years I’ve been taking 600hr+ of teacher trainings and can’t wait for many more to come. As I’m diving deeper into the matter, it makes me realize how much infinite wisdom there is out there.
Turning those lessons slowly into knowledge is deeply empowering and gives me a sense of purpose. It makes me feel HOME.

I’m very honored to be assisting the first training with incredible @yogalexia_ and @nivesmoonbeautyrituals from @shakti_academy starting in April. This 200hr TT will help you enter into the deeper dimensions of Yoga and yourself. As a woman.

Come as you are.

Leave all self doubt behind and trust your intuition.
Join as a beginner or experienced yogini - it doesn’t matter because you will gain exactly what you’re capable to take in at this very moment.

Out of all the trainings I’ve joined so far - this one is my favorite.
It made me grow not only as a yogini, but as a human spirit.

Therefor I highly recommend joining us on this journey from April-November 2021. The Training will be held in german and take place at Nicoya Yoga in Klagenfurt + one intense week somewhere beautiful close by.

Find all details on. www.shakti-academy.com
#teachertraining #yogaaustria #spirituality #femaleempowerment #whatareyouwaitingfor #namaste

Austria is approaching its second full lockdown st

Austria is approaching its second full lockdown starting at 00:00 tonight. Although most options will be limited don’t forget to get out, escape the fog, breathe deeply and move every day (even if it’s just 10 minutes) By now we know how important it is to keep spirits high. We would love you to join our online program (which will probably be available for longer than we’ve intended) Für alle die es gerne mal ausprobieren möchten: Klick auf den link in bio und finde eine (knackige) 20min. Routine die sich hervorragend für den Start in den Tag eignet. Dieser Link ist kostenfrei und soll Dich motivieren auf die Matte zu steigen. Move On 🧿 #lockdown #onlineyoga #movement #playoutside #namaste

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Nicoya Soul Wear

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Teachers Training

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	200h Yoga Teacher Training		View Details

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8-14.5 2021	IBIZA SOUL RETREAT		View Details

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22.12	Deep House Yoga Xmas Charity Event		View Details

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