Be here

Man sagt so wie du auf der Matte stehst, so stehst du auch im Leben. Yoga bedeutet Einheit, eine Einheit aus Körper und Geist. Entwickle eine Achtsamkeitspraxis und komme ganz bei dir an. Nicoya Yoga ist inspiriert von meinen weltweit gesammelten Erfahrungen die ich an dich weiter geben möchte.

Ich freu mich auf das gemeinsame Üben.

Become an even better version of yourself

Sommerkind 🦋 #freespirit #exploremore #visit

Sommerkind 🦋

#freespirit
#exploremore
#visitcarinthia

Let‘s breathe together! PSYCHEDELIC BREATH ®

Let‘s breathe together!

PSYCHEDELIC BREATH ®
II 5 Elements II Earth Edition II

Eine Reise durch die Elemente, tief ins eigene Unterbewusstsein

– das Atem-Ritual unterstützt von elektronischer Musik!

ARE YOU READY?

Nach einem kurzen Intro, verbinden wir uns mit dem jeweiligen Element und machen uns auf die Reise nach Innen.

Die Atemtechnik ist sowohl simpel als auch belebend und erlaubt es Dir die Frequenz der Gehirnwellen von Beta auf Alpha, vielleicht sogar Theta zu wechseln.

Dabei gelangst Du in einen Zustand indem Du höchstempfänglich für neue Informationen, Kreativität und tiefes Wissen bist.

Im Anschluss folgt eine Endentspannung und kurzes Sharing über das Erlebte.

All das wird von kraftvoller, elektronischer Musik mit (live) Dj untermalt.

Sei dabei bei der Kärnten-Premiere am 10.6 um 18.00 in der Waldarena Krumpendorf.

2 spots gibt es noch!!

#psychedelicbreath #breathwork #isthe #newyoga
#breathedeep

♡ Collage by lovely @moon.wild.yoga

Das Warten hat ein Ende. It’s kick-off time!

Das Warten hat ein Ende.

It’s kick-off time!

::HOLISTIKA:: die Sommer-Serie von Nicoya Yoga & Friends startet mit gleich 6 Events:

9. Juni
IN YOUR BALANCE,
7pm Yin meets Yang am Seerosensteg

10. Juni !! Premiere !!
PSYCHEDELIC BREATH ®
6pm Waldarena Krumpendorf

14. Juni
ALPAKA YOGA
6pm Woerthersee Alpakas

28. Juni
ALPAKA YOGA
6pm Woerthersee Alpakas

4. Juli
DEEP HOUSE YOGA
9am Jorde

10. Juli
PSYCHEDELIC BREATH ®
7am Pyramidenkogel

more tba soon.

Anmeldung über @eversports oder via info@nicoyayoga.at

#somuchyes #letsgetthispartystarted
#holistika

Ready to flow together? 🌀 Das Herz vom Nicoya

Ready to flow together? 🌀

Das Herz vom Nicoya Yoga
Team tanzt, fließt und schmilzt zugleich ♡

Nach langer Pause dürfen wir am
19. Mai endlich wieder die Tore für EUCH öffnen.

Diese Woche gibt es gleich 3 real life Einheiten im Studio:

+ Mittwoch 5.30pm (Warteliste)

+ Donnerstag 6.00pm

+ Samstag 9.30am (2 Plätze)

Da die Plätze streng limitiert sind, ist eine Voranmeldung absolut notwendig. Als Eintrittsticket gelten die 3 G's (genesen, getestet oder geimpft). In den kommenden Tagen/Wochen befinden wir uns in der Übergangsphase um den Stundenplan auf mainly offline umzustellen. Den Newsletter mit allen Infos zum Sommerstundenplan findet ihr noch diese Woche in eurem Postfach.

Wir freuen uns unglaublich!!

#nicoyatribe #areyouready #dailyom

Throwback to sunrise on a small island on Zambezi

Throwback to sunrise on a small island on Zambezi River, where we slept outdoors under the milky way while hearing the lions roar and hippos hunt.
There was no electricity but definitely the best connection I felt in a long time.

Simplicity truly is the beauty of life.

#grounding #planetearth #zambia #exploremore

When lost, return to nature. I have to admit I f

When lost, return to nature.

I have to admit I feel quite lost and depleted lately.

Relaxed restrictions are tangible, but after being shut down for six months the situation leaves me in doubt.
Under what circumstances are we allowed to meet again and will this be economical at all?

Thank you for all your messages. Your fire and motivation touches my heart. Unfortunately I cannot give any specific information concerning the reopening of NY due to many uncertainties at the moment.
Be aware that we are more than excited to have you back very soon though.

In the meanwhile I’ll spend more time outdoors and enjoy the luxury of offline-ness.

#almosthere #seeyousoon #cantwait

x
x
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Something's brewing.. Shortly Nicoya Yoga will be

Something's brewing..

Shortly Nicoya Yoga will be launching the event series :: HOLISTIKA ::
Expect a variety of Pop-Up Events from June-October in cooperation with @woerthersee_yoga.
Set and Setting will be on point. Prepare for funky locations + some serious Nicoya Tribe Vibes including Deep House Yoga, Breath Rituals, Cacao, Dance, Sound Healing, Alpacas and so much more..

We can’t wait to have you!

Ready for take-off?

#summer #wecantwait #holistika #nicoyatribe

Rules of Being Human -handed down from ancient San

Rules of Being Human
-handed down from ancient Sanskrit

1. You will receive a body
2. You will learn lessons
3. There are no mistakes, only lessons
4. A lesson will be repeated until is learned
5. Learning lessons does not end
6. ‚There’ is no better than ‚here’ (!!)
7. Others are merely mirrors of you
8. What you make of your life is up to you
9. Life is exactly what you think it is
10. Your answers lie inside you
11. You will forget all of this
12. You can remember it, whenever you want.

#om #hanumanasana #holistika

DISCO. I was dreaming about having you for many m

DISCO.

I was dreaming about having you for many many years. What was holding me back?

I was terrified of the thought of being tied down, doubting if I’m ready to take responsibility for another living being. You made it so easy to reconsider all concerns though. Getting me out of my head into my heart by rewarding me with your love and loyalty.

Life happens NOW and there is no point waiting for all the good stuff to miraculously happen. We have very little control over most things, so let’s focus on the aspects that are actually in our discretion.

Whatever it might be that makes you heart sing: Take action & grow!

Perfect timing is a myth.
I will never stop exploring, so I guess from now on you just join me on my adventures.

#disco #fromberlin #motheranddaughter

AHO! #workinprogress

AHO! #workinprogress

Brighter Days Are Coming. As we are approaching t

Brighter Days Are Coming.

As we are approaching the fifth month of lockdown (of online only classes) - I can feel your fatigue.

Even tough yoga was traditionally transmitted 1:1 (Guru to student) we became very well adapted to practice in bigger groups.

To create a certain ritual that starts right before entering the studio and can be felt even hours after practicing together. The so called YOGA HIGH. Feeling it while doing yoga online isn’t impossible, but a bit more rare (for most of us) as we are conditioned to get that little extra spark when feeling the energy of the other practioniers around us while finding that sweet rhythm of mutual breath, the teachers voice and some fine tunes melting into ONENESS.

Writing this, I know who of you can relate.

Nevertheless it’s been such a beautiful journey and online yoga will stay a fixed component of the schedule. Realizing how powerful our energy is - knowing no boundaries through screens, time zones or national boarders.

Thankful for it all but also very EXCITED for watching your progress live, locking eyes & seeing your dreamy smiles after shavasana.

To many many beautiful co-creations ahead!
AHO.

#yogahigh #nicoyatribe #imissyou

SANGHA.
Sanskrit: सङ्घ saṅgha und संघ saṁgha m.
The word is used in many Indian languages, meaning "association", "assembly", „company“, „connection“ or "community“.
It is mostly used to describe the Buddhist community of ordained monks and nuns. In Buddhism, the Sangha is the third of the Three Jewels, along with the Buddha and the dharma (the teaching).
Sangha is also closely connected to yoga capturing the essence of a spiritual circle. The shared sense of community among yoga practitioners (even internationally) has grown in recent years. Nowadays Sangha is used to identify a community or a network of people - a TRIBE.
Yoga has been such a door opener for meeting new, inspiring people. Giving me and so many others the opportunity to travel solo and within hours or days form beautiful connections with like-minded beings.
Forever grateful how the practice has infused my whole life.

Thinking about my mexican Sangha these days.

#tulum #sangha #yogalovers

NEWS

MEET ME AT MOKSHA – THE VIRTUAL YOGA SHALA BY NICOYA YOGA.

NAMASTÉ ॐ

Nicoya Soul Wear

Time	Class	Teacher	Book
	Nicoya Soul Wear		View Details

Teachers Training

Time	Class	Teacher	Book
16-17. Oktober 2021	20hr FEELGOOD Immersion mit Julie Rakus		View Details

Retreats

Time	Class	Teacher	Book
2-5.9 2021	Yoga.Kitchen 4.0		View Details

Events

Time	Class	Teacher	Book
14. & 28. Juni II 18.00	Alpaka Yoga		View Details
10. Juli 2021	PSYCHEDELIC BREATH ®- AIR		View Details
4. Juli 2021	Deep House Yoga		View Details

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