Be here

Man sagt so wie du auf der Matte stehst, so stehst du auch im Leben. Yoga bedeutet Einheit, eine Einheit aus Körper und Geist. Entwickle eine Achtsamkeitspraxis und komme ganz bei dir an. Nicoya Yoga ist inspiriert von meinen weltweit gesammelten Erfahrungen die ich an dich weiter geben möchte.

Ich freu mich auf das gemeinsame Üben.

Become an even better version of yourself

In the past 7 years I’ve been taking 600hr+ of t

In the past 7 years I’ve been taking 600hr+ of teacher trainings and can’t wait for many more to come. As I’m diving deeper into the matter, it makes me realize how much infinite wisdom there is out there.
Turning those lessons slowly into knowledge is deeply empowering and gives me a sense of purpose. It makes me feel HOME.

I’m very honored to be assisting the first training with incredible @yogalexia_ and @nivesmoonbeautyrituals from @shakti_academy starting in April. This 200hr TT will help you enter into the deeper dimensions of Yoga and yourself. As a woman.

Come as you are.

Leave all self doubt behind and trust your intuition.
Join as a beginner or experienced yogini - it doesn’t matter because you will gain exactly what you’re capable to take in at this very moment.

Out of all the trainings I’ve joined so far - this one is my favorite.
It made me grow not only as a yogini, but as a human spirit.

Therefor I highly recommend joining us on this journey from April-November 2021. The Training will be held in german and take place at Nicoya Yoga in Klagenfurt + one intense week somewhere beautiful close by.

Find all details on. www.shakti-academy.com
#teachertraining #yogaaustria #spirituality #femaleempowerment #whatareyouwaitingfor #namaste

Austria is approaching its second full lockdown st

Austria is approaching its second full lockdown starting at 00:00 tonight. Although most options will be limited don’t forget to get out, escape the fog, breathe deeply and move every day (even if it’s just 10 minutes) By now we know how important it is to keep spirits high. We would love you to join our online program (which will probably be available for longer than we’ve intended) Für alle die es gerne mal ausprobieren möchten: Klick auf den link in bio und finde eine (knackige) 20min. Routine die sich hervorragend für den Start in den Tag eignet. Dieser Link ist kostenfrei und soll Dich motivieren auf die Matte zu steigen. Move On 🧿 #lockdown #onlineyoga #movement #playoutside #namaste

Do the Earth a favor and don’t hide your magic 🔮

Memo: Whenever Festivals are back on, I’m ready!

#imissdancing #somuch
#yungpueblo

I love collaborating with like-minded people. Now

I love collaborating with like-minded people. Now reminiscing about pre lockdown retreats where we got spoilt with the best food, deep knowledge about traditional Chinese medicine, the Wim Hof method (aka ice bathing), healing shiatsu treatments, wild drum circles, killer pics and the most beautiful bonfire. Connection is a basic human need, we are neurobiologically wired -that’s what we are here for. Excited about many more nourishing gatherings like this one.

#grateful #crewlove #yogakitchen #namaste

Tribe! We are back to ONLINE ONLY. In case you wan

Tribe! We are back to ONLINE ONLY. In case you want to stick to your practice during lockdown we got a goodie for you: Practice one month OMLINE Unlimited for 88€ with us ✨Choose from a variety of classes (basics, lev1-2, yinyasa, early bird, lunch flow..) including 40+ classes Video On Demand. Choosing this pass will help you to stay balanced and support us immensely until we are able to meet in person again! #lockdown #onlineyoga #moksha #thistooshallpass

The air becomes thinner. But something within shif

The air becomes thinner.
But something within shifted lately.
I was getting sick of worrying too much.
Focusing more on loving kindness.
So my ego and the fear of losing control became smaller.

Emotions will always be there. They are moving energy. It is not about managing our emotions it’s about managing the reaction to our emotions, because this is what we are actually in charge of.

Choosing trust over fear.

What is fear?
fear= density
So work against that narrowness with opening your heart while being empathic instead of empowering the separation between us humans. Most of us are overwhelmed and that’s okay! There’s a lot going on right now. A chance to live yoga off the mat and cultivate more love and respect.

This too will pass.

Ps: Control is a human construct.
After all we live on a blue planet that circles around a ball of fire next to the moon that moves the sea.

#surrender #and #flow

Kali काली is the Hindu Goddess who removes

Kali काली is the Hindu Goddess who removes the ego and liberates the soul from the cycle of birth and death. She’s the quintessential embodiment of shakti, female power 🩸🩸🩸
Kali comes from the Sanskrit root word Kal which means time. There is nothing that escapes the all-consuming march of time. Due to her wild appearance she is the most misunderstood of the Hindu Goddess. Kali Mata is a Devi of death but she brings the death of the ego as the illusory self-centered view of reality. This is not to worship death but rather it is to overcome the I-am-the-body idea by reinforcing the awareness that the body is a temporary condition.

She is the divine protector and the one who bestows Moksha (liberation).

Soul Wear Tribe: the devi sweaters will be back in stock very soon!!!

#kali #devisweater #nicoyasoulwear #shaktivism #femaleempowerment #namaste

Nicoya Tribe! Wir sind sehr happy trotz neuer Ver

Nicoya Tribe!

Wir sind sehr happy trotz neuer Verordnung weiterhin für Euch geöffnet zu haben.
Angepasst an die neue Covid Bestimmung haben wir ein Präventionskonzept ausgearbeitet, damit Du weiterhin sicher praktizieren kannst. Der Unterricht findet ab sofort in zwei 6er Gruppen statt, die parallel üben. Bei Bedarf erweitern wir gerne laufend den Kursplan und legen Dir nach wie vor unsere Membership Angebote ans Herz ♡ Sei bitte gewissenhaft mit Deiner Anmeldung und vergiss nicht Dich bis spätestens 3h vor Kursbeginn abzumelden damit die Wartelistenplätze nachrücken können. Neben den altbekannten Klassikern (Hände waschen, MNS, eigene Matte) setzen wir ganz groß auf Selbstverantwortung und gegenseitigen Respekt. Helft mit damit wir gut durch die nächsten Monate kommen - because yoga keeps us sane.

So much love,

Nicolala

#namaste #yogamakesmehappy #heartwideopen

Portugal you felt SO good. Thanks for reminding me

Portugal you felt SO good. Thanks for reminding me how to slow down and simply BE. #simplicity #bluemind #portugal

Meet the Team #8 This is Stella, my rock, lovely

Meet the Team #8

This is Stella, my rock, lovely sister and skilled Yogini. We started our yoga journey together almost a decade ago, a very dear memory! At the moment @stella_aspernig is our number one substitute teacher and helps out when we are all busy. She’s a great multitasker and never complaining, reconciling two little boys, her job as a lawyer and all kinds of other life tasks with ease.
It happened before that she changed her suit straight into yoga pants to teach two levels up at the Shala. (Concerning yoga pants, she must own nearly as much as I do by now, being a great presenter of @nicoyasoulwear too :p)
I absolutely love the fact that my whole family is working in the same building. What seems a strange connection at first, turned out to make perfect sense.
Isn’t it all about balance anyways?

A few words from Ms. S

Bereits während meines Studiums in Wien, vor über 10 Jahren, habe ich meine Liebe für Yoga entdeckt und seither praktiziere ich Yoga aus absoluter Leidenschaft.
Auch wenn ich es nicht mehr täglich auf meine Matte schaffe, so finde ich dennoch jeden Tag Platz für Yoga – off the mat.
Vorallem in meiner ersten Schwangerschaft habe ich gemerkt wie sehr mich die bewusste Atmung in Verbindung mit den Asanas, die Meditation und die Achtsamkeit mit meinem Körper und Geist gestärkt und zugleich beruhigt haben.

„Nichts ist so beständig wie der Wandel“

Und so lerne ich auch im Alltag durch meine Yogapraxis ständig dazu und gehe bewusster mit meinem Körper und meinem Geist um.

Derzeit bin ich bei Nicoya Yoga als Vertretungslehrerin präsent und freue mich jedesmal über das gemeinsame Praktizieren. #yogalover #namaste

„Those who don’t believe in magic will never f

„Those who don’t believe in magic will never find it“ #mondaymantra #quoteoftheday #roalddahl #tb to a weekend with beautiful people captured by @luke_goodlife

Meet the Team #7 So happy that Silke is joining t

Meet the Team #7

So happy that Silke is joining the Nicoya Tribe starting next week.
The big-hearted Yogini is such multifaceted spirit. Next to being a lawyer and a loving mom, she’s curious about the deeper meaning of our existence. She’s convinced that YOU are the creator of your life and you can choose - day by day - to accept all situations with love and a wide opened heart! After being shaken by some struggles in her past she realized that Yoga helps her enormously to maintain stability in every day life. @silketodorkostic is very excited about leading an early bird class every friday + lunar circles on new/full moon (according to each moon quality expect journaling, meditation, asana, sharing circles and so much more..)

A few words from Ms. S:

Love and all is coming ...

My yoga journey began exactly 10 years ago while being pregnant with my beloved son! Yoga helped me to cultivate self love more each day and makes me simply thankful for my existence!
Last year I finished my (first) 200 h YTT at the great @shakti_academy (Vienna) and I know that many more trainings and retreats will come! The work with the Lunar cycles and different goddesses touched my heart in an incredible way that I am now thankful for the opportunity to share this wisdom with others! Knowing that there is so much more to discover ... knowing that only love can really heal everything ! Love an all is coming ! Love yourself fully (no matter how you look like today and no matter what is going on outside) and never forget that we all are cyclical beings -> never the same but always unique and able to change everything by trusting and loving. In my classes I would like to teach a flow (early bird!) asana practice that makes us realize what a gift it is to be alive. There is always something we can be happy about -- it is simply up to us to identify it. Yoga is the key to help you find stability and softness (Stiram and Sukham) in every single situation.

Love,
Silke

NEWS

MEET ME AT MOKSHA – THE VIRTUAL YOGA SHALA BY NICOYA YOGA.

NAMASTÉ ॐ

Nicoya Soul Wear

Time	Class	Teacher	Book
	Nicoya Soul Wear		View Details

Teachers Training

Time	Class	Teacher	Book
	200h Yoga Teacher Training		View Details

Retreats

Time	Class	Teacher	Book
8-14.5 2021	IBIZA SOUL RETREAT		View Details

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