Be here

Man sagt so wie du auf der Matte stehst, so stehst du auch im Leben. Yoga bedeutet Einheit, eine Einheit aus Körper und Geist. Entwickle eine Achtsamkeitspraxis und komme ganz bei dir an. Nicoya Yoga ist inspiriert von meinen weltweit gesammelten Erfahrungen die ich an dich weiter geben möchte.

Ich freu mich auf das gemeinsame Üben.

Become an even better version of yourself

Four years ago I told you about my idea of bringin

Four years ago I told you about my idea of bringing DEEP HOUSE YOGA to our sleepy town, a format I’ve discovered and fell in love with during my internship in NYC.

Combining an electronic Dj Set und a sweaty Vinyasa Flow class felt like a tempting symbioses.
It was about mixing two worlds - conscious movement while getting lost in music.

With a fairly poor set-up and way too fast Set (techno, baby!) we tried our best to make the sold out premiere work.
Even though there was room for improvement, people were amazed and we knew immediately that this was the launch of something truly magical.

This year we started combining your Sets with breath work sessions, using the music once again as a vehicle to self-realization. As if the sound would be a magic carpet that supports the journey deep deep down and far far in.

30+ Events and some very remarkable locations later I can not put in words how much I love creating with YOU @mattiwaga !!

I’m beyond excited for our upcoming event:

We will be exploring Akasha - the fifth and final element of our breath ritual series.

Hard facts:

Psychedelic Breath®
22/10 II 6.30pm II 25€
All levels welcome
at Planetarium

Sign up via info@nicoyayoga.at or @eversports_de!

#spaceout
#psychedelicbreath
#musiclover
#nicoyatribe

Pic by Mr. @luke_goodlife
In cooperation w/ @yoga.woerthersee

Practicing the Art of doing no-thing from time to

Practicing the Art of doing
no-thing from time to time is incredible rewarding.
It’s almost impossible in our fast-paced world to give ourselves the permission to do less. No wonder since our level of productivity is often tied to our sense of self-worth and slowing down is considered as a sign of laziness or defeat.

I tried to fight this limiting belief and took it pretty easy lately (not so easy when you are a whirlwind by nature) Batteries are recharged and holy moly so many new ideas popped up.

Nicoya Tribe, be prepared for some fun events before Christmas.

Happy New Moon in Libra 🌚
Balance.
Self-Care.
Realignment.

Ps: Newsletter is out soon!!

#happykids
#newmoon
#selflove

There is no shortcut to experience. Unfortunately

There is no shortcut to experience.

Unfortunately there is no fast forward button to gain this profound knowledge.

Every lesson is a process and needs to sink in. Developing skills in a certain area usually doesn’t happen over night, but takes time to evolve.

Therefore space must be created for dialog and self-inquiry.

𓆃 Reflection leads to Integration.

𓆃 Integration cultivates Embodiment.

𓆃 Embodiment generates inherent Wisdom.

I’m 5 years into teaching Yoga now.
Five years of questioning myself.
Five years of observing, redefining, learning, unlearning, adapting and reinventing.
Five years of trying new stuff and going back to old stuff.

Five years of shedding my skin 𓆙

Steadily learning that there is so much more to learn. Each day diving a bit deeper into the infinite ocean of understanding.

#patience
#yogabeyondthemat
#practiceandalliscoming

Practicing island style 🌴 #yogaeverywhere #al

Practicing island style 🌴

#yogaeverywhere
#alwaysastudent
#maldives

What a mind-blowing summer for the Nicoya Cosmos i

What a mind-blowing summer for the Nicoya Cosmos it’s been 🪐

After months of being locked down I've decided to make the most of the warmer months
and gave birth to
:: HOLISTIKA ::
- an adventurous series of summer events.

Looking back on more than 12 beautiful happenings including spectacular locations, new formats and inspiring collaborations I’m overwhelmed by your willingness to show up and be part of the party.

There's no doubt:
WE NEEDED THIS!

.. but now I feel exhausted.
My energy is low and the transition into fall after an intense summer is a relief. The fomo gets less and the cosier time of the year descends.

Time to focus inward. Reevaluate and calibrate the inner compass again.

Time to create space for pauses and rest - because you cannot pour from an empty cup.

Checking out for now ✌🏼

See you in two weeks, lovers.

#imoff
#nicoyatravels

Pics from the Breathe.Sound.Yoga Premiere by talented @luke_goodlife

Yogi:nis aufgepasst!! Nur noch ein Monat bis zum N

Yogi:nis aufgepasst!!
Nur noch ein Monat bis zum Namasté am See Festival.

Von 8-10 Oktober wird am wunderschönen Wörthersee fleißig geübt! Das line-up ist inspirierend und ich freue mich sehr heuer @psychedelicbreath zum Programm beitragen zu dürfen.

Zur Feier des Tages verlose ich ein all in Ticket.
Möchtest du mitmachen:

* teile diesen Beitrag in einer Story

*folge meinem IG Profil

*markiere 3 Freund:innen in den Kommentaren

—> am 15.9 erfährst du ob das Glück auf Deiner Seite war

See you on the mat!

#yogafestival
#gewinnspiel
#yogalover
#nicoyayoga

No matter how many times I visit beautiful Aurora,

No matter how many times I visit beautiful Aurora, I’m always deeply humbled and touched.

This place represents infinite possibilities. A sweet remembrance that anything is possible if you have a vision.
A parallel universe that gives me hope for humanity.
We celebrated the 4th round of yoga.kitchen and I’ve never witnessed such powerful group dynamics. Everyone was holding space for each other in such loving way. The sharing circle at the end still gives me goose bumps ..

Thanks to each and every single one for doing the work. We co-created something beyond magical.

#flyinghigh
#heartwideopen
#loveandlight

If you are a poodle, I‘m a poodle. #summerdisc

If you are a poodle, I‘m a poodle.

#summerdisco
#dogdays
#thenotebook

„Only you can take inner freedom away from yours

„Only you can take inner freedom away from yourself, or give it to yourself. No one else can.“

Michael A. Singer, The Unthethered Soul

#quoteoftheday
#yogaeverywhere
#lokhasamastasukhinobhavantu

I’m two months into teaching PSYCHEDELIC BREATH® and have been enjoying it SO MUCH!!

Your feedback proofs that this technique helps you to access the subtle energetic body, your passport to the mystical realms, even better than through asana practice.

I’ve been watching all kinds of bodies interpreting shapes over the last five years (one of my favorite parts about this job !!), but watching you breathe feels even more revealing and intimate.
As if a glimpse of your internal world, of your source/essence/soul (whatever you want to call it) gets set free.

So happy to be able to share this powerful practice with you. Thanks for opening up to new paths and allowing me to support you on this wild journey right into your heart center.

Next session:

FIRE EDITION
at Nicoya’s Garden
26/8, 7.15pm
+ live Dj-Set by @mattiwaga
+ fire magic

Thanks for the beautiful caption @robvenga somewhere in the enchanted woods last weekend

#breathwork
#deepdive
#om

Super proud to announce my cooperation with @human

Super proud to announce my cooperation with @humanomed_bleibergerhof starting off this week:

Yoga im Berg
- powered by Nicoya Yoga -

We will practice inside of a mountain!!

Ein Ort, der größer ist als wir selbst, der in sein Inneres einlädt, um zu atmen, sich zu bewegen, zu sein. Ein Ort der beeindruckt, der uns ehrfürchtig stimmt und uns in waches Staunen versetzt. Ein Kraftort. Hier, im Kern des Heilklimastollens, richten wir den Blick auf unsere Inneres. Hier kommen wir an, praktizieren wir, sind wir.

Die hohe Luftfeuchtigkeit des Heilklimastollens und die konstant kühle Innentemperatur schaffen eine einmalige Atmosphäre und erlauben uns, die Selbstheilungskräfte unserer Atmung zu aktivieren: Die Atemwege werden frei, jeden Atemzug erleben wir tief und bewusst. Ein Gefühl, nahe an einem Wasserfall oder am Berggipfel zu stehen.

Wir starten und beenden die Praxis mit der Haltung des Berges, einem Symbol von Stärke, Demut und Unermüdlichkeit. Mit dieser Position setzen wir den Anker und erinnern uns daran, vollkommen im Moment zu verBLEIBen.

Wir starten mit einem kurzem Warm-Up, gefolgt von einer dynamischen, stehenden Sequenz, die mit einer ausgiebigen Entspannung im Schlafsack (inkl. Wärmeflaschen) abgerundet wird. Hier hast Du nochmal die Chance, das Erlebte zu integrieren und ganz bewusst nachzuspüren.

Was bleibt, ist Tiefe.

Ich freu‘ mich auf DICH!

Jeden Donnerstag
3-4pm
Bad Bleiburg
Limitierte Plätze
Anmeldungen via namaste@yoga-im-berg.at

#tadasana
#yogaimberg
#poweredbynicoyayoga

Lakshmi in da house 🌸 Nicoya turned 5 and we

Lakshmi in da house 🌸

Nicoya turned 5 and we couldn’t have asked for a better way to celebrate.

Starting off with a Moon Bazaar continued by Shakti Rituals, Deep House Yoga and finishing off with a huge Cacao Ceremony.

More than 100 people joined and connected to the collective field of abundance.
Yoga, Breathing, amazing food, dancing, shaking, hugging (my favorite!!), infinite smiles and so many open hearts.

As my dear friend and source of inspiration @yogalexia_ put it:

This weekend was a healing remembrance of what human connection feels like.

Thank you, NICOYA TRIBE.
It was truly magical.

#abundance
#happybuttired

NEWS

MEET ME AT MOKSHA – THE VIRTUAL YOGA SHALA BY NICOYA YOGA.

NAMASTÉ ॐ

Nicoya Soul Wear

Time	Class	Teacher	Book
	Nicoya Soul Wear		View Details

Teachers Training

Time	Class	Teacher	Book
15-16. Jänner 2022	20hr FEELGOOD Immersion mit Julie Rakus		View Details

Retreats

Time	Class	Teacher	Book
24-30. September 2022	Yoga.Kitchen – Ibiza Edition		View Details

Events

Time	Class	Teacher	Book
Heilklimastollen, Bad Bleiberg	Yoga Im Berg		View Details
22.Oktober II 18.30	PSYCHEDELIC BREATH ®- SPACE		View Details

Newsletter

Studio Updates & New Timetables Weekly

[sibwp_form id=1]